Did You Know – Food is FUEL?

 

 

 

This morning I juiced some celery, carrots, kale, cucumber and spinach. Later I stopped for lunch at a local health food restaurant. I ordered a 2 ounce wheat grass juice, followed by a plate of roasted veges, lentil stew, kale salad and avocado and cucumber salad. Continue reading

Desperation to Inspiration – Healing from a Broken Heart

Create Healing

TAKE THE HEALING QUIZ

When you feel betrayed, rejected, humiliated and shamed by someone who has meant a lot to you, the result is often a sense of desperation and a broken heart.  The heartbreak you feel can be physically painful, intensely so.  There is no immediate cure for devastating emotional pain. Continue reading