Healthy Baby Boomers Network Blogs

Baby Boomers are reaching an age when it is time to take control of our health and well-being.  Join me as we contemplate the meaning of life, how to keep yourself healthy, wealthy and happy throughout the years.

Your life is a precious gift.  What would it be like for you to spend every moment for the rest of your life appreciating the wonder and adventure of being alive?

Let All Your Senses Speak As You Heal
Relaxation Techniques – The Rubenfeld Synergy Method of Talk and Touch

Are You Ready to Live to 100?
The Centenarian’s Secret
Beyond 100: What We Can Learn From People Who Pass the Century Mark
Aging Gracefully – Is it Possible?
5 Ways to Improve the Culture of Aging
Top 10 Methods to Beat
Aging
12 Incredible TED Talks on Your Health

How Old is Old Enough?
Does Your Face Need Surgery?

Is She Crazy, Is It Him, or Is it Menopause?
Texting for Baby Boomers and Seniors – LOL
Boomers: The New “Social Gamers”
Senior Dating Online
Are You Ready for Retirement?
How Are Americans Spending Their Retirement?
Illness – Are YOU Prepared?
Don’t Be Caught Off Guard by Long Term Care Costs
10 Simple Steps for the Caretaker
Childless Baby Boomers May Become Elder Orphans
Sitting May Be Harmful to Your Health – Stand Up and Move
Melatonin and Your Health:  11 Factors You Ought to Know
Drink Water to Save Your Life
Free Radicals: What Are They and How Do They Affect
Aging?
Create Your Own Healing Green Tea
Pain Relief – What is the BEST CHOICE for YOU?
Pain Management: A Mind Body Approach
11 Reasons Laughter Really May be the Best Medicine of All

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Dr. Erica Goodstone

Solo Practitioner
Dr. Erica Goodstone is a Spiritual Relationship Healing Expert and Healing Through Love Mentor helping men and women heal their bodies and their relationships through love. Having presented her comprehensive relationship healing programs throughout the U.S. and Canada over several decades, she has helped literally 1000's of men and women to heal through learning how to love. Dr. Erica believes "Where There is Love There IS a Way". When you love, accept, listen and pay attention to your body, trust your own sense of what you truly desire, and strive to understand, appreciate and really know the other people in your life, anything and everything is possible.

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